The Heart Space Counseling

Holding Space for Helpers & Healers

Hello!

I’m Rebecca Washington, LCSW, a Connecticut-based Social Worker, Artist, and Veteran who believes deeply in the power of genuine connection. My work is rooted in seeing you fully—acknowledging and honoring the life you’ve lived, the challenges you’ve faced, and the wisdom you carry.

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I specialize in walking alongside helping professionals—therapists, social workers, nurses, teachers, nonprofit workers—who spend their lives supporting others yet rarely pause to receive support themselves. In our work together, you’ll find warmth, non-judgment, and space to slow down, reflect, and reconnect with your own needs and inner resources.

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My goal is to help you shift from moving through life under self-criticism, pressure, or fear, toward navigating from self-compassion, agency, and trust in yourself. I believe that healing isn’t about “fixing” who you are—it’s about returning to yourself, building resilience, and living from a place of alignment.

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I offer in-person sessions in Middletown, CT, with a focus on short-term, solution-oriented therapy designed to get you unstuck and back in rhythm with your life.

Sessions are cash pay and range from 8 - 16 sessions with the option to extend. 

You don’t have to carry it all alone—it would be my honor to hold space with you.

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Contact me for a free 15 minute consultation to see if we would be a fit!